Sound Bath
&
Wellness Experiences
Wishing you could just press pause ? It’s time for you to breath, relax and restore.
What i do
I design personal luxury wellness experiences for hen parties, pre wedding celebrations, private gatherings and corporate wellness days that relieve stress, calm the nervous system and make space for you to truly relax, find peace and switch off in a world that is always on the go.
About me
This isn’t a brand, it's a lived experience.
Hi I’m Lou, based in the Dorset countryside, mum of three daughters, woman in her late forties and someone who knows from personal experience, what it feels like to run so far past empty that you forget to breathe and your nervous system is screaming out for regulation, safety and tranquility.
Before Louminosity was born, I ran a vintage business that I absolutely adored with a passion. But behind the scenes I was drowning…stressed out, overwhelmed, dysregulated and full of anxiety. Stretched impossibly thin between the business, the mum duties and the constant worries that never let up.
So I walked away.
From something I loved.
offerings
The Zen Do, Hen Parties & Gatherings
An offering of something truly special and bespoke for you and your guests. Whether it's an alternative hen do, maybe a girls weekend away or celebration in mind I bring this wellness experience to you.
Wellness Events & Experiences
Lots of fabulous local wellness offerings across Dorset, Somerset and Wiltshire. From sauna and sound bath experiences to gorgeous full reset days of Yoga, women’s circles are all based in stunning countryside immersed in nature.
Community sound bath sessions
Monthly sound bath healing sessions in Gillingham, Dorset providing space for you to unwind, switch off and pause. A deep relaxation class through vibrations of sound to rebalance, restore and feel at peace in this very busy life we lead.
The Reset - Corporate wellness days
Do your staff deserve time out, a genuine space to exhale and step back from performing, deadlines and the constant work load that is required from them? Workplace wellness in the UK has become a strategic priority data showing that 1 in 5 workers take time off for stress related issues.
One to one Private Sound Bath
These personal one to one sessions can be hosted in a dedicated wellness studio or directly in the comfort of your home. I truly understand that maybe a group setting is too much for some people to manage due to anxiety or maybe your mobility is restricted so you can't attend studio locations.
REtreats & Circles
Through Louminosity, I hold women's circles and sound bath retreats across Dorset, Somerset, and Hampshire, creating space for women to pause, connect, and rest. It's about permission to switch off and just be, together, and I'd love to bring that further afield too. Always open to collaborations, near or far, so say hello if you're dreaming up a retreat abroad.
“With only a few weeks to go before our friends Hen do and stuck for ideas on activities- Lou came to our rescue! From first communication , Lou was amazing. A lot of us had never experienced a sound bath before but she made everyone feel at ease and the activity was so relaxing. We had a lovely calm morning which finished with the sun shining for us.Lou made the Zen Do feel very personal, peaceful and all the finer details were just perfect!Thank you so much again- Highly recommend. I look forward to attending one of your sessions in the near future.”Sammie V: Hen party / Zen do. Glamping site in Somerset5 StarsUpcoming events
Hosted by Libbla & Lou
Date: Tuesday, 6th Oct 2026
Time: 6pm - 8:30pm
Location: Silton village hall, Gillingham SP8 5PR
When was the last time you actually wrote your feelings down, physically?
We open this 2.5hr transformative wellness experience with guided handwriting and journalling, building awareness through writing and quieting the noise in your head.
Then we move into an immersive sound healing session of Himalayan singing bowls and chimes, releasing what the body has held on to through sound.
Two and a half hours. No phones, no pressure, just you, a page, and a good long exhale.
Please look at FAQ’s for any queries you may have.
Have you ever taken time out to just be still?
Date: Monday, 5th October 2026
Time: 7pm - 8pm
Location: Sunkiss Studio, Gillingham, SP8 4QT
Join our intimate group of no more than 10 women to find peace, release stress and restore your inner calm, through breath work, guided mediation and healing vibrations of himalayan singing bowls.
Together we connect, find community and make space for a calmer mind.
Please look at FAQ’s for any queries you may have.
Contact
Let’s make something beautiful.
Every Louminosity experience starts with a conversation.
Tell me a little about your group, your dates and what you’re dreaming of, and I’ll come back to you with something that could be genuinely special, tailored and personal.